Workouts

45 min Billie Eilish Yoga Flow
Anna Greenberg
Sunday 8/2/20 @ 10:34 PM
Difficulty: 7.17 / 10
 
30 min Intervals Run
Rebecca Kennedy
Sunday 8/2/20 @ 5:56 PM
Difficulty: 7.24 / 10
 
10 min Breathe In, Speak Up Meditation
Chelsea Jackson Roberts
Sunday 8/2/20 @ 4:42 AM
Difficulty: 3.03 / 10
 
5 min Post-Ride Stretch
Alex Toussaint
Friday 7/31/20 @ 9:2 PM
Difficulty: 3.65 / 10
 
30 min HIIT Ride
Alex Toussaint
Friday 7/31/20 @ 8:28 PM
Difficulty: 8.55 / 10
200kj
80rpm
41%
17mph
15 min 90s Rock Ride
Christine D'Ercole
Sunday 7/26/20 @ 5:37 PM
Difficulty: 6.89 / 10
92kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Alex Toussaint
Thursday 7/23/20 @ 12:17 AM
Difficulty: 3.65 / 10
 
45 min Lil Wayne Ride
Alex Toussaint
Wednesday 7/22/20 @ 11:23 PM
Difficulty: 8.73 / 10
307kj
75rpm
43%
17mph
10 min Cool Down Run
Jess Sims
Saturday 7/18/20 @ 4:17 PM
Difficulty: 5.26 / 10
 
20 min Yoga Flow
Kristin McGee
Saturday 7/18/20 @ 3:53 PM
Difficulty: 5.09 / 10