Workouts

20 min Hip Hop Run
Jess Sims
Saturday 11/27/21 @ 8:4 PM
Difficulty: 7.15 / 10
 
20 min Year of Yes Run
Adrian Williams
Friday 11/26/21 @ 9:34 PM
Difficulty: 6.11 / 10
 
20 min HIIT Run
Adrian Williams
Thursday 11/25/21 @ 7:0 PM
Difficulty: 6.29 / 10
 
20 min HIIT Run
Marcel Dinkins
Wednesday 11/24/21 @ 1:58 AM
Difficulty: 5.86 / 10
 
30 min Pop Run
Robin Arzón
Monday 11/22/21 @ 10:31 PM
Difficulty: 7.09 / 10
 
30 min Evening Yoga Flow
Denis Morton
Friday 11/19/21 @ 3:24 AM
Difficulty: 4.74 / 10
 
30 min Bootcamp: Bodyweight
Chase Tucker
Thursday 11/18/21 @ 3:40 AM
Difficulty: 6.13 / 10
 
30 min Postnatal Yoga Flow
Anna Greenberg
Wednesday 9/15/21 @ 12:7 AM
Difficulty: 4.18 / 10
 
30 min Pop Ride
Cody Rigsby
Sunday 9/12/21 @ 3:25 AM
Difficulty: 7.63 / 10
141kj
70rpm
39%
14mph
20 min Postnatal Yoga Flow
Kristin McGee
Friday 9/10/21 @ 2:48 AM
Difficulty: 4.05 / 10