Workouts

20 min You Can Run: Easy Pace
Matt Wilpers
Thursday 1/20/22 @ 6:42 PM
Difficulty: 5.82 / 10
 
20 min You Can Run: Cadence
Selena Samuela
Monday 1/17/22 @ 7:52 PM
Difficulty: 5.55 / 10
 
10 min Post-Run Stretch
Matty Maggiacomo
Thursday 1/13/22 @ 3:16 AM
Difficulty: 3.52 / 10
 
20 min You Can Run: Cadence
Becs Gentry
Thursday 1/13/22 @ 2:53 AM
Difficulty: 5.76 / 10
 
20 min Sleep Meditation
Ross Rayburn
Wednesday 1/12/22 @ 1:23 AM
Difficulty: 0 / 10
 
10 min Post-Run Stretch
Matty Maggiacomo
Sunday 1/9/22 @ 7:22 PM
Difficulty: 3.52 / 10
 
20 min You Can Run: Warm Up Routine
Adrian Williams
Sunday 1/9/22 @ 7:0 PM
Difficulty: 5.08 / 10
 
20 min You Can Run: Warm Up Routine
Selena Samuela
Saturday 1/8/22 @ 10:39 PM
Difficulty: 5 / 10
 
20 min You Can Run: Warm Up Routine
Selena Samuela
Saturday 1/8/22 @ 10:3 PM
Difficulty: 5 / 10
 
30 min Red (Taylor's Version) Yoga Flow
Anna Greenberg
Saturday 1/8/22 @ 1:22 AM
Difficulty: 5.56 / 10