Workouts

20 min Hip Hop Run
Adrian Williams
Friday 4/29/22 @ 5:37 PM
Difficulty: 6.74 / 10
 
10 min Meditation for Healing
Kristin McGee
Monday 4/4/22 @ 8:48 PM
Difficulty: 3.19 / 10
 
10 min Sleep Meditation
Ross Rayburn
Wednesday 1/26/22 @ 5:36 AM
Difficulty: 3.57 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 1/26/22 @ 4:30 AM
Difficulty: 2.33 / 10
 
20 min Sleep Meditation
Ross Rayburn
Monday 1/24/22 @ 6:48 AM
Difficulty: 3.26 / 10
 
10 min Sleep Meditation
Ross Rayburn
Sunday 1/23/22 @ 5:46 AM
Difficulty: 1.33 / 10
 
10 min Post-Run Stretch
Matty Maggiacomo
Sunday 1/23/22 @ 2:29 AM
Difficulty: 3.52 / 10
 
20 min You Can Run: Easy Pace
Jess King
Sunday 1/23/22 @ 2:8 AM
Difficulty: 5.75 / 10
 
20 min You Can Run: Easy Pace
Matt Wilpers
Friday 1/21/22 @ 9:22 PM
Difficulty: 5.82 / 10
 
15 min Sleep Meditation
Ross Rayburn
Friday 1/21/22 @ 7:57 AM
Difficulty: 2.33 / 10