Workouts

20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Thursday 4/13/23 @ 4:46 AM
Difficulty: 0 / 10
 
15 min Body Scan Meditation
Chelsea Jackson Roberts
Wednesday 3/22/23 @ 3:22 AM
Difficulty: 2 / 10
 
20 min Sleep Meditation
Kirra Michel
Tuesday 3/21/23 @ 3:57 AM
Difficulty: 3 / 10
 
20 min Sleep Meditation
Chelsea Jackson Roberts
Wednesday 3/15/23 @ 2:43 AM
Difficulty: 2 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 3/14/23 @ 3:43 AM
Difficulty: 2.77 / 10
 
20 min Sleep Meditation
Aditi Shah
Thursday 3/9/23 @ 8:4 AM
Difficulty: 3 / 10
 
15 min Sleep Meditation
Ross Rayburn
Thursday 3/9/23 @ 7:54 AM
Difficulty: 1.57 / 10
 
5 min Relaxing Meditation
Aditi Shah
Sunday 1/22/23 @ 5:19 AM
Difficulty: 4 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 1/16/23 @ 5:23 AM
Difficulty: 4 / 10
 
15 min Sleep Meditation
Ross Rayburn
Wednesday 1/11/23 @ 4:40 AM
Difficulty: 3 / 10