Workouts

20 min Acapella Ride
Hannah Corbin
Tuesday 8/29/17 @ 3:6 PM
Difficulty: 6.83 / 10
102kj
81rpm
36%
15mph
20 min Carolina Country Ride
Hannah Corbin
Monday 8/28/17 @ 9:0 PM
Difficulty: 7.07 / 10
111kj
81rpm
37%
16mph
30 min Tabata Ride
Jess King
Monday 8/28/17 @ 5:29 PM
Difficulty: 8.28 / 10
185kj
83rpm
37%
16mph
45 min Hip Hop Ride
Denis Morton
Thursday 8/24/17 @ 12:42 AM
Difficulty: 8.21 / 10
150kj
65rpm
35%
12mph
20 min Recovery Ride
Jess King
Tuesday 8/22/17 @ 11:20 PM
Difficulty: 5.63 / 10
91kj
76rpm
32%
13mph
20 min Low Impact Ride
Denis Morton
Monday 8/21/17 @ 10:10 PM
Difficulty: 5.9 / 10
137kj
90rpm
37%
17mph
15 min Kootenay Scenic Ride
Monday 8/7/17 @ 10:6 PM
Difficulty: 4.62 / 10
93kj
91rpm
36%
17mph
20 min Low Impact Ride
Christine D'Ercole
Sunday 8/6/17 @ 6:45 PM
Difficulty: 6.31 / 10
118kj
88rpm
36%
16mph
20 min Beginner Ride
Cody Rigsby
Saturday 8/5/17 @ 8:35 PM
Difficulty: 6.17 / 10
123kj
80rpm
37%
16mph