Workouts

45 min Pop Legends Ride
Jenn Sherman
Tuesday 9/19/17 @ 10:8 PM
Difficulty: 8.32 / 10
310kj
80rpm
41%
17mph
20 min Summer in the City Scenic Ride
Monday 9/18/17 @ 11:15 PM
Difficulty: 5.08 / 10
122kj
76rpm
40%
16mph
10 min Cool Down Ride
Christine D'Ercole
Sunday 9/17/17 @ 11:45 PM
Difficulty: 4.17 / 10
63kj
86rpm
38%
16mph
10 min Moki Dugway Scenic Ride
Sunday 9/17/17 @ 11:32 PM
Difficulty: 5 / 10
82kj
85rpm
42%
18mph
10 min Mount Tamalpais Scenic Ride
Sunday 9/17/17 @ 11:20 PM
Difficulty: 3.59 / 10
64kj
69rpm
44%
17mph
15 min Southern California Scenic Ride
Saturday 9/16/17 @ 8:49 PM
Difficulty: 4.21 / 10
66kj
76rpm
35%
14mph
45 min Metrics Ride (No Arms)
Ally Love
Saturday 9/16/17 @ 3:43 PM
Difficulty: 8.13 / 10
268kj
82rpm
37%
16mph
5 min Intro to HIIT
Jennifer Jacobs
Saturday 9/16/17 @ 3:37 PM
Difficulty: 5.22 / 10
29kj
79rpm
38%
16mph
20 min Low Impact Ride
Steven Little
Monday 9/11/17 @ 9:55 PM
Difficulty: 5.31 / 10
124kj
86rpm
37%
16mph
30 min Oregon Scenic Ride
Sunday 9/10/17 @ 11:25 PM
Difficulty: 4.45 / 10
112kj
77rpm
32%
13mph