Workouts

45 min Power Zone Endurance Ride
Denis Morton
Sunday 3/24/19 @ 12:58 PM
Difficulty: 7.01 / 10
290kj
82rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 3/23/19 @ 6:20 PM
Difficulty: 3.11 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 3/23/19 @ 4:41 PM
Difficulty: 7.82 / 10
611kj
78rpm
41%
17mph
15 min Body Scan Meditation
Aditi Shah
Wednesday 3/20/19 @ 2:16 AM
Difficulty: 3.24 / 10
 
15 min Body Scan Meditation
Aditi Shah
Tuesday 3/19/19 @ 2:43 AM
Difficulty: 3.24 / 10
 
15 min HIIT Ride
Ally Love
Monday 3/18/19 @ 10:57 PM
Difficulty: 7.99 / 10
119kj
80rpm
43%
18mph
20 min Patience Meditation
Aditi Shah
Sunday 3/17/19 @ 10:19 PM
Difficulty: 3.85 / 10
 
30 min Get Lifted Ride
Ally Love
Sunday 3/17/19 @ 5:29 PM
Difficulty: 8.19 / 10
217kj
76rpm
43%
17mph
20 min Breathing Meditation
Aditi Shah
Thursday 3/14/19 @ 3:51 AM
Difficulty: 3.5 / 10
 
10 min Calming Meditation
Aditi Shah
Thursday 3/14/19 @ 3:34 AM
Difficulty: 3.31 / 10