Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/14/19 @ 6:13 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 4/14/19 @ 5:26 PM
Difficulty: 7.86 / 10
289kj
78rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/13/19 @ 5:47 PM
Difficulty: 3.11 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 4/13/19 @ 4:37 PM
Difficulty: 8.26 / 10
411kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 4/10/19 @ 10:31 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Wednesday 4/10/19 @ 9:44 PM
Difficulty: 7.36 / 10
309kj
74rpm
41%
17mph
10 min Sleep Meditation
Aditi Shah
Tuesday 4/9/19 @ 3:57 AM
Difficulty: 2.59 / 10
 
5 min Post-Ride Stretch
Denis Morton
Monday 4/8/19 @ 11:15 PM
Difficulty: 3.25 / 10
 
45 min Power Zone Ride
Denis Morton
Monday 4/8/19 @ 10:29 PM
Difficulty: 8.25 / 10
310kj
82rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/7/19 @ 11:13 PM
Difficulty: 3.11 / 10