Workouts

45 min Power Zone Max Ride
Matt Wilpers
Friday 5/3/19 @ 9:6 PM
Difficulty: 8.69 / 10
296kj
81rpm
36%
15mph
45 min Yoga Flow
Aditi Shah
Wednesday 5/1/19 @ 10:1 PM
Difficulty: 5.52 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/29/19 @ 11:55 PM
Difficulty: 2.98 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 4/29/19 @ 11:8 PM
Difficulty: 7.86 / 10
309kj
80rpm
39%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/28/19 @ 9:9 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Sunday 4/28/19 @ 8:23 PM
Difficulty: 8.62 / 10
309kj
81rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/27/19 @ 6:16 PM
Difficulty: 3.11 / 10
 
90 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/27/19 @ 4:41 PM
Difficulty: 7.95 / 10
531kj
71rpm
40%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/22/19 @ 11:40 PM
Difficulty: 3.11 / 10
 
45 min Power Zone Ride
Matt Wilpers
Monday 4/22/19 @ 10:54 PM
Difficulty: 8.05 / 10
301kj
81rpm
39%
16mph