Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 8/20/19 @ 1:54 PM
Difficulty: 3.33 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 8/20/19 @ 1:7 PM
Difficulty: 6.65 / 10
290kj
82rpm
39%
16mph
20 min Sleep Meditation
Aditi Shah
Tuesday 7/23/19 @ 7:52 AM
Difficulty: 2.71 / 10
 
30 min Intervals & Arms Ride
Robin Arzón
Sunday 7/7/19 @ 6:59 PM
Difficulty: 8.73 / 10
212kj
78rpm
41%
17mph
10 min Sleep Meditation
Aditi Shah
Sunday 6/2/19 @ 9:40 PM
Difficulty: 2.52 / 10
 
20 min Body Scan Meditation
Aditi Shah
Sunday 5/26/19 @ 2:28 PM
Difficulty: 3.4 / 10
 
10 min Body Scan Meditation
Ross Rayburn
Saturday 5/18/19 @ 3:20 PM
Difficulty: 3.34 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/7/19 @ 9:48 PM
Difficulty: 3.11 / 10
 
30 min Power Zone Ride
Matt Wilpers
Tuesday 5/7/19 @ 9:16 PM
Difficulty: 7.8 / 10
241kj
84rpm
41%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 5/6/19 @ 11:27 PM
Difficulty: 3.11 / 10