Workouts

10 min Core Strength
Rebecca Kennedy
Monday 9/14/20 @ 7:9 PM
Difficulty: 7.07 / 10
 
20 min Low Impact Ride
Tunde Oyeneyin
Monday 9/14/20 @ 6:41 PM
Difficulty: 6.56 / 10
99kj
77rpm
36%
15mph
20 min Sleep Meditation
Ross Rayburn
Monday 8/3/20 @ 3:41 AM
Difficulty: 2.79 / 10
 
20 min 90s Walk
Jess Sims
Thursday 7/30/20 @ 11:19 PM
Difficulty: 5.42 / 10
 
15 min Bodyweight Strength
Olivia Amato
Tuesday 7/28/20 @ 11:13 PM
Difficulty: 7.36 / 10
 
45 min Two for One: BHM Celebration Ride
Alex & Tunde
Saturday 6/6/20 @ 2:59 PM
Difficulty: 8.6 / 10
213kj
67rpm
37%
13mph
15 min Sleep Meditation
Aditi Shah
Wednesday 4/29/20 @ 4:28 AM
Difficulty: 2.52 / 10
 
10 min Sleep Meditation
Ross Rayburn
Tuesday 4/28/20 @ 3:29 AM
Difficulty: 2.83 / 10
 
15 min Sleep Meditation
Aditi Shah
Monday 4/27/20 @ 3:58 AM
Difficulty: 2.88 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 4/8/20 @ 7:29 AM
Difficulty: 2.8 / 10