Workouts

5 min Post-Ride Stretch
Matt Wilpers
Sunday 11/29/20 @ 11:43 PM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Sunday 11/29/20 @ 9:14 PM
Difficulty: 7.26 / 10
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5 min Post-Ride Stretch
Denis Morton
Sunday 11/29/20 @ 6:42 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Ride
Denis Morton
Sunday 11/29/20 @ 5:42 PM
Difficulty: 7.81 / 10
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0mph
45 min Power Zone Ride
Matt Wilpers
Friday 11/27/20 @ 6:58 PM
Difficulty: 8.05 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 11/23/20 @ 1:20 AM
Difficulty: 3.09 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 11/23/20 @ 12:5 AM
Difficulty: 7.32 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 11/21/20 @ 2:39 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Saturday 11/21/20 @ 1:52 PM
Difficulty: 7 / 10
kj
rpm
%
0mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 11/21/20 @ 1:44 PM
Difficulty: 3.09 / 10