Workouts

Extra 10: Walk
Kirsten Ferguson
Tuesday 12/12/23 @ 11:55 AM
Difficulty: 5.44 / 10
 
30 min Chest & Triceps
Rebecca Kennedy
Tuesday 12/12/23 @ 11:23 AM
Difficulty: 7.67 / 10
 
20 min Sleep Meditation
Anna Greenberg
Tuesday 12/12/23 @ 4:6 AM
Difficulty: 0 / 10
 
10 min Holiday Full Body Stretch
Ross Rayburn
Monday 12/11/23 @ 12:38 PM
Difficulty: 3.39 / 10
 
10 min Core Strength
Emma Lovewell
Monday 12/11/23 @ 12:27 PM
Difficulty: 6.69 / 10
 
20 min HIIT & Hills Ride
Kendall Toole
Monday 12/11/23 @ 12:4 PM
Difficulty: 7.72 / 10
146kj
59rpm
48%
17mph
5 min Holiday Post-Run Stretch
Olivia Amato
Sunday 12/10/23 @ 3:5 PM
Difficulty: 2.96 / 10
 
Extra 10: Hike
Rebecca Kennedy
Sunday 12/10/23 @ 2:53 PM
Difficulty: 6.19 / 10
 
45 min Full Body Strength
Rebecca Kennedy
Sunday 12/10/23 @ 2:5 PM
Difficulty: 7.8 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Saturday 12/9/23 @ 2:37 PM
Difficulty: 4.12 / 10