Workouts

10 min Meditation for Healing
Ross Rayburn
Monday 9/11/23 @ 5:43 AM
Difficulty: 3.69 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Saturday 9/9/23 @ 5:32 AM
Difficulty: 0 / 10
 
10 min Sleep Meditation
Kirra Michel
Friday 9/8/23 @ 5:43 AM
Difficulty: 0 / 10
 
15 min Sleep Meditation
Kirra Michel
Friday 9/8/23 @ 5:1 AM
Difficulty: 5.5 / 10
 
30 min Sleep Meditation
Anna Greenberg
Thursday 9/7/23 @ 4:58 AM
Difficulty: 2.58 / 10
 
15 min Sleep Meditation
Kristin McGee
Tuesday 9/5/23 @ 5:40 AM
Difficulty: 5 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 9/4/23 @ 4:43 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Anna Greenberg
Sunday 9/3/23 @ 5:14 AM
Difficulty: 2.42 / 10
 
10 min Full Body Stretch
Callie Gullickson
Saturday 9/2/23 @ 2:44 PM
Difficulty: 3.78 / 10
 
10 min Core Strength
Adrian Williams
Saturday 9/2/23 @ 2:27 PM
Difficulty: 6.45 / 10