Workouts

5 min Lower Body Stretch
Matty Maggiacomo
Monday 10/2/23 @ 11:50 AM
Difficulty: 0 / 10
 
45 min Pop Bootcamp
Rebecca Kennedy
Monday 10/2/23 @ 11:3 AM
Difficulty: 7.36 / 10
 
20 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Monday 10/2/23 @ 4:47 AM
Difficulty: 0 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Saturday 9/30/23 @ 12:59 PM
Difficulty: 4.1 / 10
 
30 min 90s Full Body Strength
Tunde Oyeneyin
Saturday 9/30/23 @ 12:27 PM
Difficulty: 7.18 / 10
 
20 min Sleep Meditation
Aditi Shah
Saturday 9/30/23 @ 4:57 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Aditi Shah
Friday 9/29/23 @ 4:27 AM
Difficulty: 0 / 10
 
10 min Body Appreciation Stretch
Chelsea Jackson Roberts
Thursday 9/28/23 @ 11:47 AM
Difficulty: 4.1 / 10
 
10 min Lower Body Stretch
Adrian Williams
Wednesday 9/27/23 @ 11:36 AM
Difficulty: 3.94 / 10
 
30 min Pop Punk Ride
Kendall Toole
Wednesday 9/27/23 @ 11:4 AM
Difficulty: 8.07 / 10
205kj
56rpm
47%
17mph