Workouts

20 min Sleep Meditation
Anna Greenberg
Monday 10/9/23 @ 4:9 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Callie Gullickson
Saturday 10/7/23 @ 2:56 PM
Difficulty: 3.9 / 10
 
20 min Tropical House Core Strength
Rebecca Kennedy
Saturday 10/7/23 @ 2:34 PM
Difficulty: 6.87 / 10
 
45 min Hiking Bootcamp
Rebecca Kennedy
Saturday 10/7/23 @ 1:47 PM
Difficulty: 7.62 / 10
 
10 min Sleep Meditation
Kirra Michel
Saturday 10/7/23 @ 5:43 AM
Difficulty: 0 / 10
 
20 min Sleep Meditation
Kirra Michel
Friday 10/6/23 @ 4:7 AM
Difficulty: 0 / 10
 
10 min Full Body Stretch
Adrian Williams
Wednesday 10/4/23 @ 11:37 AM
Difficulty: 3.8 / 10
 
30 min HIIT Bootcamp: Lower Body
Andy Speer
Wednesday 10/4/23 @ 11:5 AM
Difficulty: 8.02 / 10
 
10 min Full Body Stretch
Adrian Williams
Tuesday 10/3/23 @ 11:56 AM
Difficulty: 3.8 / 10
 
30 min Hip Hop Tour: Midwest
Kendall Toole
Tuesday 10/3/23 @ 11:23 AM
Difficulty: 7.78 / 10
211kj
58rpm
48%
17mph