Workouts

10 min Core Strength
Selena Samuela
Sunday 1/14/24 @ 7:59 PM
Difficulty: 6.64 / 10
 
30 min Paramount Holiday Ride
Kendall Toole
Sunday 1/14/24 @ 7:24 PM
Difficulty: 6.94 / 10
191kj
59rpm
44%
17mph
20 min Sleep Meditation
Kirra Michel
Sunday 1/14/24 @ 5:52 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Saturday 1/13/24 @ 4:54 AM
Difficulty: 2.5 / 10
 
10 min Lower Body Stretch
Rebecca Kennedy
Friday 1/12/24 @ 1:29 PM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Kirra Michel
Friday 1/12/24 @ 5:30 AM
Difficulty: 2.5 / 10
 
10 min Move For You: Lower Body Stretch
Adrian Williams
Thursday 1/11/24 @ 1:28 PM
Difficulty: 4.15 / 10
 
30 min Sleep Meditation
Kirra Michel
Thursday 1/11/24 @ 5:57 AM
Difficulty: 2.5 / 10
 
30 min Sleep Meditation
Aditi Shah
Wednesday 1/10/24 @ 5:37 AM
Difficulty: 0 / 10
 
30 min Sleep Meditation
Aditi Shah
Tuesday 1/9/24 @ 5:17 AM
Difficulty: 0 / 10