Workouts

10 min Full Body Stretch
Ben Alldis
Tuesday 10/17/23 @ 11:55 AM
Difficulty: 3.95 / 10
 
30 min 2000s Ride
Kendall Toole
Tuesday 10/17/23 @ 11:22 AM
Difficulty: 7.51 / 10
192kj
57rpm
46%
16mph
15 min Full Body Stretch
Selena Samuela
Monday 10/16/23 @ 12:32 PM
Difficulty: 4.33 / 10
 
10 min Lower Body Stretch
Andy Speer
Sunday 10/15/23 @ 8:40 PM
Difficulty: 0 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 10/15/23 @ 8:27 PM
Difficulty: 7.44 / 10
 
45 min HIIT & Hills Ride
Kendall Toole
Sunday 10/15/23 @ 7:39 PM
Difficulty: 8.35 / 10
357kj
56rpm
51%
18mph
15 min City Girls Walk
Kirsten Ferguson
Saturday 10/14/23 @ 3:39 PM
Difficulty: 6.09 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 10/14/23 @ 2:47 PM
Difficulty: 7.54 / 10
 
20 min Sleep Meditation
Kirra Michel
Saturday 10/14/23 @ 4:23 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Andy Speer
Thursday 10/12/23 @ 10:47 AM
Difficulty: 0 / 10