Workouts

30 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Monday 10/30/23 @ 11:20 AM
Difficulty: 6.84 / 10
 
20 min Sleep Meditation
Anna Greenberg
Monday 10/30/23 @ 4:54 AM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Selena Samuela
Saturday 10/28/23 @ 3:40 PM
Difficulty: 3.81 / 10
 
45 min Full Body Strength
Jess Sims
Saturday 10/28/23 @ 2:50 PM
Difficulty: 7.78 / 10
 
10 min Lower Body Stretch
Selena Samuela
Friday 10/27/23 @ 11:59 AM
Difficulty: 3.81 / 10
 
30 min Bootcamp: Full Body
Joslyn Thompson Rule
Friday 10/27/23 @ 11:26 AM
Difficulty: 7.38 / 10
 
10 min Lower Body Stretch
Selena Samuela
Thursday 10/26/23 @ 11:57 AM
Difficulty: 3.81 / 10
 
30 min Pop Ride
Kendall Toole
Thursday 10/26/23 @ 11:24 AM
Difficulty: 7.4 / 10
198kj
60rpm
44%
17mph
10 min Lower Body Stretch
Andy Speer
Wednesday 10/25/23 @ 12:28 PM
Difficulty: 0 / 10
 
10 min Lower Body Stretch
Hannah Corbin
Tuesday 10/24/23 @ 12:26 PM
Difficulty: 0 / 10