busymomontherun
Colorado
Total Rides: 184

Following

busymomontherun
Colorado
Total Rides: 184

Following

Workouts

10 min Lower Body Stretch
Selena Samuela
Thursday 11/9/23 @ 12:57 PM
Difficulty: 3.88 / 10
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30 min 2000s Ride
Kendall Toole
Thursday 11/9/23 @ 12:24 PM
Difficulty: 7.87 / 10
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228kj
63rpm
45%
18mph
10 min Hip Mobility
Adrian Williams
Wednesday 11/8/23 @ 1:27 PM
Difficulty: 4.53 / 10
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15 min Full Body Stretch
Selena Samuela
Tuesday 11/7/23 @ 12:54 PM
Difficulty: 4.33 / 10
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10 min Core Strength
Rebecca Kennedy
Tuesday 11/7/23 @ 12:42 PM
Difficulty: 6.81 / 10
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20 min Advanced Beginner Run
Jess Sims
Tuesday 11/7/23 @ 12:20 PM
Difficulty: 6.52 / 10
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10 min Lower Body Stretch
Selena Samuela
Monday 11/6/23 @ 12:58 PM
Difficulty: 3.81 / 10
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5 min Core Strength
Emma Lovewell
Monday 11/6/23 @ 12:51 PM
Difficulty: 5.8 / 10
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30 min Rodrigo y Gabriela Ride
Kendall Toole
Monday 11/6/23 @ 12:18 PM
Difficulty: 7.61 / 10
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223kj
56rpm
49%
18mph
10 min Full Body Stretch
Jess King
Sunday 11/5/23 @ 3:56 PM
Difficulty: 4.23 / 10
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