busymomontherun
Colorado
Total Rides: 184
Following
busymomontherun
Colorado
Total Rides: 184
Following
Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Monday 11/13/23 @ 5:50 PM
Difficulty: 7.03 / 10
10 min Lower Body Mobility
Matty Maggiacomo
Monday 11/13/23 @ 1:31 PM
Difficulty: 5.13 / 10
5 min Lower Body Mobility
Rebecca Kennedy
Sunday 11/12/23 @ 5:51 PM
Difficulty: 3.69 / 10
309kj
60rpm
45%
17mph
10 min Lower Body Stretch
Selena Samuela
Saturday 11/11/23 @ 4:13 PM
Difficulty: 3.88 / 10
10 min Deep Relaxation Meditation
Aditi Shah
Saturday 11/11/23 @ 5:13 AM
Difficulty: 0 / 10
