Workouts
30 min Strength Roll Call: Full Body
Rebecca Kennedy
Thursday 11/16/23 @ 12:25 PM
Difficulty: 7.61 / 10
218kj
60rpm
47%
17mph
10 min Lower Body Stretch
Selena Samuela
Tuesday 11/14/23 @ 12:52 PM
Difficulty: 3.88 / 10
30 min Pop Punk Bootcamp
Selena Samuela
Tuesday 11/14/23 @ 12:20 PM
Difficulty: 6.84 / 10