Workouts

30 min 2000s Pop Ride
Kendall Toole
Tuesday 11/21/23 @ 1:31 PM
Difficulty: 7.7 / 10
249kj
61rpm
49%
18mph
10 min Lower Body Stretch
Selena Samuela
Monday 11/20/23 @ 1:28 PM
Difficulty: 3.88 / 10
 
30 min HIIT Bootcamp
Andy Speer
Monday 11/20/23 @ 12:56 PM
Difficulty: 8.51 / 10
 
20 min Sleep Meditation
Kirra Michel
Monday 11/20/23 @ 5:35 AM
Difficulty: 0 / 10
 
Sunday 11/19/23 @ 11:0 PM
Difficulty: NaN / 10
21kj
52rpm
55%
19mph
5 min AFO Post-Ride Stretch: Green Day
Kendall Toole
Sunday 11/19/23 @ 1:51 PM
Difficulty: 0 / 10
 
30 min blink-182 Ride
Kendall Toole
Sunday 11/19/23 @ 1:19 PM
Difficulty: 7.96 / 10
235kj
59rpm
49%
18mph
10 min Lower Body Stretch
Jess King
Saturday 11/18/23 @ 2:24 PM
Difficulty: 0 / 10
 
Saturday 60: Full Body
Jess Sims
Saturday 11/18/23 @ 1:21 PM
Difficulty: 8.82 / 10
 
20 min Sleep Meditation
Anna Greenberg
Saturday 11/18/23 @ 4:56 AM
Difficulty: 0 / 10