Workouts

20 min Bodyweight Strength
Rebecca Kennedy
Friday 11/24/23 @ 6:3 PM
Difficulty: 6.81 / 10
 
20 min Bodyweight Strength
Rebecca Kennedy
Friday 11/24/23 @ 6:0 PM
Difficulty: 6.81 / 10
 
10 min Full Body Stretch
Assal Arian
Thursday 11/23/23 @ 4:9 PM
Difficulty: 3.43 / 10
 
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 11/23/23 @ 3:20 PM
Difficulty: 6.77 / 10
 
5 min Post-Run Stretch
Camila Ramón
Wednesday 11/22/23 @ 2:44 PM
Difficulty: 3.06 / 10
 
10 min Core Strength
Callie Gullickson
Wednesday 11/22/23 @ 2:32 PM
Difficulty: 5.85 / 10
 
45 min 2000s Bootcamp
Rebecca Kennedy
Wednesday 11/22/23 @ 1:43 PM
Difficulty: 7.59 / 10
 
20 min Sleep Meditation
Kirra Michel
Wednesday 11/22/23 @ 5:30 AM
Difficulty: 3 / 10
 
10 min Lower Body Mobility
Matty Maggiacomo
Tuesday 11/21/23 @ 2:16 PM
Difficulty: 5.13 / 10
 
10 min Core Strength
Rebecca Kennedy
Tuesday 11/21/23 @ 2:4 PM
Difficulty: 6.81 / 10