Workouts
20 min Bodyweight Strength
Rebecca Kennedy
Friday 11/24/23 @ 6:3 PM
Difficulty: 6.81 / 10
20 min Bodyweight Strength
Rebecca Kennedy
Friday 11/24/23 @ 6:0 PM
Difficulty: 6.81 / 10
45 min Hiking Bootcamp: Standing Core
Rebecca Kennedy
Thursday 11/23/23 @ 3:20 PM
Difficulty: 6.77 / 10
10 min Core Strength
Callie Gullickson
Wednesday 11/22/23 @ 2:32 PM
Difficulty: 5.85 / 10
10 min Lower Body Mobility
Matty Maggiacomo
Tuesday 11/21/23 @ 2:16 PM
Difficulty: 5.13 / 10