Workouts
135kj
81rpm
40%
17mph
10 min LHM Celebration Core Strength
Robin Arzón
Monday 11/22/21 @ 11:15 AM
Difficulty: 6.62 / 10
10 min Foam Rolling: Calves & Glutes
Hannah Corbin
Sunday 11/21/21 @ 6:14 PM
Difficulty: 4.45 / 10
20 min Arms & Shoulders Strength
Jess Sims
Sunday 11/21/21 @ 5:8 PM
Difficulty: 7.63 / 10
10 min Arms & Light Weights
Hannah Frankson
Sunday 11/21/21 @ 4:55 PM
Difficulty: 6.48 / 10
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 11/21/21 @ 3:30 PM
Difficulty: 3.33 / 10
233kj
82rpm
42%
18mph