Workouts

30 min Intervals & Arms Ride
Ally Love
Tuesday 12/7/21 @ 10:59 AM
Difficulty: 7.04 / 10
210kj
79rpm
42%
17mph
20 min HIIT Ride
Ben Alldis
Friday 12/3/21 @ 11:41 AM
Difficulty: 8.21 / 10
142kj
77rpm
42%
17mph
20 min Glutes & Legs Strength
Daniel McKenna
Friday 12/3/21 @ 11:17 AM
Difficulty: 7.49 / 10
 
10 min Pilates
Hannah Corbin
Friday 12/3/21 @ 11:3 AM
Difficulty: 5.96 / 10
 
10 min Core Strength
Rad Lopez
Friday 12/3/21 @ 10:50 AM
Difficulty: 7.22 / 10
 
20 min 90s Rock Ride
Jess King
Thursday 12/2/21 @ 6:29 PM
Difficulty: 8.07 / 10
107kj
83rpm
36%
15mph
10 min Focus Flow: Floor Poses
Ross Rayburn
Thursday 12/2/21 @ 11:30 AM
Difficulty: 4.41 / 10
 
20 min Pilates
Rebecca Kennedy
Thursday 12/2/21 @ 11:7 AM
Difficulty: 6.13 / 10
 
10 min Core Strength
Rebecca Kennedy
Thursday 12/2/21 @ 10:48 AM
Difficulty: 7.25 / 10
 
30 min Pop Ride
Hannah Frankson
Thursday 12/2/21 @ 10:15 AM
Difficulty: 7.48 / 10
208kj
76rpm
43%
17mph