Workouts

10 min Core Strength
Jess Sims
Thursday 12/9/21 @ 4:20 PM
Difficulty: 7.44 / 10
 
10 min Core Strength
Robin Arzón
Thursday 12/9/21 @ 4:2 PM
Difficulty: 6.76 / 10
 
10 min Bodyweight Strength
Chase Tucker
Thursday 12/9/21 @ 3:37 PM
Difficulty: 6.12 / 10
 
10 min Core Strength
Olivia Amato
Thursday 12/9/21 @ 3:11 PM
Difficulty: 7.02 / 10
 
20 min 60s Ride
Jenn Sherman
Thursday 12/9/21 @ 2:46 PM
Difficulty: 7.22 / 10
152kj
81rpm
43%
18mph
20 min Full Body Strength
Jess Sims
Wednesday 12/8/21 @ 11:35 AM
Difficulty: 7.46 / 10
 
30 min XOXO, Cody
Cody Rigsby
Wednesday 12/8/21 @ 11:3 AM
Difficulty: 7.25 / 10
215kj
78rpm
43%
17mph
10 min Ed Sheeran Arms & Light Weights
Sam Yo
Tuesday 12/7/21 @ 6:48 PM
Difficulty: 6.2 / 10
 
10 min Arms & Shoulders Strength
Rad Lopez
Tuesday 12/7/21 @ 12:36 PM
Difficulty: 7.37 / 10
 
10 min Chest & Back Strength
Adrian Williams
Tuesday 12/7/21 @ 12:22 PM
Difficulty: 6.4 / 10