Workouts

10 min Core Strength
Rebecca Kennedy
Friday 12/17/21 @ 11:24 AM
Difficulty: 6.53 / 10
 
20 min Recovery Ride
Emma Lovewell
Friday 12/17/21 @ 11:0 AM
Difficulty: 3.99 / 10
105kj
87rpm
34%
15mph
20 min 90s Ride
Christine D'Ercole
Friday 12/17/21 @ 10:37 AM
Difficulty: 7.25 / 10
135kj
85rpm
39%
17mph
15 min Pilates
Kendall Toole
Thursday 12/16/21 @ 12:8 PM
Difficulty: 5.26 / 10
 
10 min Core Strength
Olivia Amato
Thursday 12/16/21 @ 11:44 AM
Difficulty: 7.17 / 10
 
20 min Holiday Ride
Tunde Oyeneyin
Thursday 12/16/21 @ 11:18 AM
Difficulty: 7.37 / 10
138kj
76rpm
43%
17mph
20 min 2000s Ride
Olivia Amato
Thursday 12/16/21 @ 10:55 AM
Difficulty: 7.69 / 10
135kj
80rpm
41%
17mph
20 min Pop Full Body Strength
Olivia Amato
Wednesday 12/15/21 @ 11:31 AM
Difficulty: 7.24 / 10
 
10 min Core Strength
Adrian Williams
Wednesday 12/15/21 @ 11:18 AM
Difficulty: 6.52 / 10
 
20 min Holiday Ride
Kendall Toole
Wednesday 12/15/21 @ 10:54 AM
Difficulty: 7.68 / 10
137kj
74rpm
43%
17mph