Workouts
137kj
78rpm
41%
17mph
20 min World Mental Health Ride
Ben Alldis
Wednesday 10/11/23 @ 10:36 AM
Difficulty: 5.79 / 10
121kj
77rpm
39%
16mph
183kj
79rpm
39%
16mph
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Wednesday 9/20/23 @ 6:38 PM
Difficulty: 7.21 / 10
5 min Upper Body Warm Up
Tunde Oyeneyin
Wednesday 9/20/23 @ 6:32 PM
Difficulty: 3.75 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Friday 9/15/23 @ 10:37 PM
Difficulty: 7.28 / 10
10 min Arms & Shoulders Strength
Tunde Oyeneyin
Tuesday 9/12/23 @ 7:54 PM
Difficulty: 7 / 10