Workouts
10 min Core Strength
Matty Maggiacomo
Wednesday 12/22/21 @ 11:23 AM
Difficulty: 7.28 / 10
20 min Low Impact Ride
Hannah Frankson
Wednesday 12/22/21 @ 10:55 AM
Difficulty: 5.77 / 10
119kj
79rpm
39%
16mph
132kj
77rpm
42%
17mph
10 min Arms & Light Weights
Tunde Oyeneyin
Tuesday 12/21/21 @ 12:13 PM
Difficulty: 7.45 / 10
20 min Chest & Back Strength
Matty Maggiacomo
Tuesday 12/21/21 @ 11:37 AM
Difficulty: 7.06 / 10
134kj
82rpm
40%
17mph
114kj
81rpm
38%
16mph
20 min Glutes & Legs Strength
Selena Samuela
Monday 12/20/21 @ 12:13 PM
Difficulty: 7.43 / 10
10 min Glutes & Legs Strength
Olivia Amato
Monday 12/20/21 @ 11:43 AM
Difficulty: 5.88 / 10