Workouts

45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 1/5/22 @ 10:18 AM
Difficulty: 7.11 / 10
307kj
83rpm
40%
17mph
10 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 1/3/22 @ 8:53 PM
Difficulty: 3.14 / 10
 
20 min Glutes & Legs Strength
Daniel McKenna
Monday 1/3/22 @ 12:3 PM
Difficulty: 6.9 / 10
 
10 min Glutes & Legs Strength
Rad Lopez
Monday 1/3/22 @ 11:52 AM
Difficulty: 6.66 / 10
 
10 min Core Strength
Emma Lovewell
Monday 1/3/22 @ 11:37 AM
Difficulty: 6.78 / 10
 
20 min Core Strength
Olivia Amato
Thursday 12/30/21 @ 4:34 PM
Difficulty: 7.4 / 10
 
20 min Full Body Strength
Robin Arzón
Wednesday 12/29/21 @ 1:6 PM
Difficulty: 7.75 / 10
 
10 min HIIT Cardio
Jess Sims
Wednesday 12/29/21 @ 12:52 PM
Difficulty: 7.25 / 10
 
10 min Core Strength
Andy Speer
Wednesday 12/29/21 @ 12:36 PM
Difficulty: 6.46 / 10
 
10 min Arms & Light Weights
Alex Toussaint
Tuesday 12/28/21 @ 5:30 PM
Difficulty: 6.57 / 10