Workouts
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 1/5/22 @ 10:18 AM
Difficulty: 7.11 / 10
307kj
83rpm
40%
17mph
10 min Body Scan Meditation
Chelsea Jackson Roberts
Monday 1/3/22 @ 8:53 PM
Difficulty: 3.14 / 10
20 min Glutes & Legs Strength
Daniel McKenna
Monday 1/3/22 @ 12:3 PM
Difficulty: 6.9 / 10
10 min Arms & Light Weights
Alex Toussaint
Tuesday 12/28/21 @ 5:30 PM
Difficulty: 6.57 / 10