Workouts

10 min Glutes & Legs Strength
Olivia Amato
Monday 1/10/22 @ 8:44 PM
Difficulty: 5.96 / 10
 
10 min Core Strength
Hannah Corbin
Monday 1/10/22 @ 8:33 PM
Difficulty: 6.53 / 10
 
20 min Focus Flow: Floor Poses
Ross Rayburn
Sunday 1/9/22 @ 7:11 PM
Difficulty: 4.81 / 10
 
20 min The Beatles: Get Back Upper Body
Andy Speer
Sunday 1/9/22 @ 6:46 PM
Difficulty: 6.51 / 10
 
10 min Arms & Light Weights
Tunde Oyeneyin
Sunday 1/9/22 @ 6:32 PM
Difficulty: 7.05 / 10
 
10 min Core Strength
Rebecca Kennedy
Sunday 1/9/22 @ 6:19 PM
Difficulty: 6.15 / 10
 
60 min Power Zone Endurance 80s Ride
Christine D'Ercole
Sunday 1/9/22 @ 1:15 PM
Difficulty: 7.28 / 10
408kj
83rpm
40%
17mph
30 min Top 50 of 2021 Ride: #30-21
Cody Rigsby
Friday 1/7/22 @ 10:24 AM
Difficulty: 7.33 / 10
218kj
81rpm
42%
17mph
45 min Power Zone Endurance Ride
Denis Morton
Thursday 1/6/22 @ 10:23 AM
Difficulty: 6.75 / 10
305kj
83rpm
40%
17mph
15 min Stacking Stuffer: Core Strength
Robin Arzón
Wednesday 1/5/22 @ 12:20 PM
Difficulty: 6.6 / 10