Workouts
20 min Glutes & Legs Strength
Chase Tucker
Thursday 1/13/22 @ 3:30 PM
Difficulty: 7.11 / 10
20 min Chest & Back Strength
Chase Tucker
Thursday 1/13/22 @ 3:9 PM
Difficulty: 7.19 / 10
10 min Focus Flow: Hamstrings
Ross Rayburn
Thursday 1/13/22 @ 3:9 AM
Difficulty: 4.24 / 10
10 min Basics: Mindful Movements
Ross Rayburn
Thursday 1/13/22 @ 2:54 AM
Difficulty: 4.03 / 10
20 min Upper Body Strength
Selena Samuela
Thursday 1/13/22 @ 2:31 AM
Difficulty: 7.07 / 10
20 min Glutes & Legs Strength
Ben Alldis
Wednesday 1/12/22 @ 7:27 PM
Difficulty: 6.97 / 10
10 min Arms & Shoulders Strength
Adrian Williams
Wednesday 1/12/22 @ 6:14 PM
Difficulty: 6.13 / 10
15 min Stacking Stuffer: Bodyweight
Matty Maggiacomo
Wednesday 1/12/22 @ 12:9 PM
Difficulty: 4.87 / 10