Workouts

10 min Arms & Light Weights
Sam Yo
Saturday 1/15/22 @ 6:7 PM
Difficulty: 6.37 / 10
 
10 min Core Strength
Robin Arzón
Saturday 1/15/22 @ 5:6 PM
Difficulty: 6.66 / 10
 
20 min Glutes & Legs Strength
Rad Lopez
Friday 1/14/22 @ 1:39 PM
Difficulty: 7.2 / 10
 
10 min Arms & Light Weights
Hannah Frankson
Friday 1/14/22 @ 1:26 PM
Difficulty: 6.1 / 10
 
10 min Core Strength
Rad Lopez
Friday 1/14/22 @ 12:8 PM
Difficulty: 6.59 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 1/14/22 @ 11:4 AM
Difficulty: 7.11 / 10
415kj
79rpm
41%
17mph
10 min Focus Flow: Hips
Chelsea Jackson Roberts
Thursday 1/13/22 @ 5:2 PM
Difficulty: 3.95 / 10
 
30 min New Year's Day Recovery Ride
Sam Yo
Thursday 1/13/22 @ 4:25 PM
Difficulty: 5.2 / 10
152kj
80rpm
36%
15mph
10 min Barre
Hannah Corbin
Thursday 1/13/22 @ 4:12 PM
Difficulty: 6.65 / 10
 
10 min Pilates
Ally Love
Thursday 1/13/22 @ 4:1 PM
Difficulty: 4.36 / 10