Workouts

75 min Power Zone Endurance Ride
Matt Wilpers
Sunday 1/23/22 @ 1:4 PM
Difficulty: 7.48 / 10
555kj
83rpm
41%
18mph
45 min Power Zone Ride
Denis Morton
Saturday 1/22/22 @ 7:12 PM
Difficulty: 8.31 / 10
334kj
83rpm
40%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 1/21/22 @ 10:23 AM
Difficulty: 7.6 / 10
316kj
80rpm
41%
17mph
60 min Power Zone Endurance Ride
Christine D'Ercole
Thursday 1/20/22 @ 10:50 AM
Difficulty: 7.36 / 10
420kj
81rpm
41%
17mph
45 min Power Zone Ride
Denis Morton
Wednesday 1/19/22 @ 10:53 AM
Difficulty: 8.18 / 10
322kj
81rpm
40%
17mph
30 min Pop Ride
Cody Rigsby
Tuesday 1/18/22 @ 11:35 PM
Difficulty: 7.63 / 10
182kj
75rpm
41%
16mph
10 min Barre
Ally Love
Saturday 1/15/22 @ 8:4 PM
Difficulty: 5.67 / 10
 
15 min Stacking Stuffer: HIIT Barre
Ally Love
Saturday 1/15/22 @ 7:45 PM
Difficulty: 6.43 / 10
 
10 min Arms & Shoulders Strength
Selena Samuela
Saturday 1/15/22 @ 6:32 PM
Difficulty: 6.11 / 10
 
10 min Chest & Back Strength
Ben Alldis
Saturday 1/15/22 @ 6:19 PM
Difficulty: 6.29 / 10