Workouts

30 min 5 Year Anniversary Two For One
Ben & Leanne
Tuesday 11/28/23 @ 11:34 AM
Difficulty: 0 / 10
174kj
78rpm
39%
16mph
10 min Full Body Stretch
Ben Alldis
Monday 11/27/23 @ 11:54 AM
Difficulty: 3.85 / 10
 
30 min Intervals & Arms Ride
Cody Rigsby
Monday 11/27/23 @ 11:19 AM
Difficulty: 7.42 / 10
152kj
68rpm
40%
15mph
30 min 80s Ride
Ben Alldis
Sunday 11/5/23 @ 1:48 PM
Difficulty: 7.86 / 10
186kj
78rpm
40%
16mph
30 min Intervals Run
Hannah Frankson
Saturday 11/4/23 @ 1:11 PM
Difficulty: 7.32 / 10
 
20 min Sleep Meditation
Aditi Shah
Monday 10/23/23 @ 7:54 AM
Difficulty: 0 / 10
 
5 min Post-Ride Stretch
Ben Alldis
Friday 10/20/23 @ 11:1 AM
Difficulty: 3.19 / 10
 
20 min Recovery Ride
Bradley Rose
Friday 10/20/23 @ 10:37 AM
Difficulty: 4.36 / 10
95kj
84rpm
34%
15mph
5 min Post-Ride Stretch
Cody Rigsby
Friday 10/13/23 @ 4:54 PM
Difficulty: 3.35 / 10
 
20 min Groove Ride
Cody Rigsby
Friday 10/13/23 @ 4:26 PM
Difficulty: 7.39 / 10
131kj
74rpm
42%
17mph