busykittyma
NY
Total Rides: 829
Following
busykittyma
NY
Total Rides: 829
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 2/10/22 @ 6:17 PM
Difficulty: 3.77 / 10
151kj
80rpm
36%
15mph
218kj
86rpm
47%
21mph
10 min FTP Warm Up Ride
Christine D'Ercole
Thursday 2/10/22 @ 4:58 PM
Difficulty: 6.19 / 10
64kj
91rpm
36%
16mph
30 min Power Zone Endurance Hip Hop Ride
Matt Wilpers
Wednesday 2/9/22 @ 10:58 AM
Difficulty: 6.57 / 10
190kj
84rpm
38%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 2/8/22 @ 11:51 AM
Difficulty: 3.33 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 2/8/22 @ 11:2 AM
Difficulty: 6.63 / 10
306kj
83rpm
39%
17mph
248kj
81rpm
44%
18mph
230kj
77rpm
44%
18mph