Workouts

20 min Full Body Strength
Daniel McKenna
Wednesday 3/2/22 @ 5:28 PM
Difficulty: 6.39 / 10
 
10 min Shadowboxing
Rad Lopez
Wednesday 3/2/22 @ 5:16 PM
Difficulty: 5.82 / 10
 
10 min Core Strength
Olivia Amato
Wednesday 3/2/22 @ 5:3 PM
Difficulty: 7.11 / 10
 
5 min Post-Ride Stretch
Robin Arzón
Wednesday 3/2/22 @ 12:13 PM
Difficulty: 3.29 / 10
 
45 min Pop Ride
Robin Arzón
Wednesday 3/2/22 @ 11:17 AM
Difficulty: 7.32 / 10
328kj
85rpm
40%
18mph
5 min Post-Ride Stretch
Tunde Oyeneyin
Tuesday 3/1/22 @ 12:6 PM
Difficulty: 3.35 / 10
 
30 min BHM Block Party Two for One Ride
Alex & Tunde
Tuesday 3/1/22 @ 11:34 AM
Difficulty: 7.82 / 10
202kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Robin Arzón
Monday 2/28/22 @ 12:5 PM
Difficulty: 3.29 / 10
 
30 min The Greatest Showman Ride
Robin Arzón
Monday 2/28/22 @ 11:30 AM
Difficulty: 8.03 / 10
235kj
75rpm
46%
18mph
20 min Restorative
Denis Morton
Thursday 2/24/22 @ 3:50 PM
Difficulty: 2.99 / 10