Workouts

10 min Focus Flow: Core
Kristin McGee
Monday 3/7/22 @ 10:52 AM
Difficulty: 5.81 / 10
 
30 min XOXO, Cody
Cody Rigsby
Monday 3/7/22 @ 10:15 AM
Difficulty: 7.39 / 10
215kj
70rpm
46%
17mph
10 min Glutes & Legs Strength
Olivia Amato
Friday 3/4/22 @ 7:17 PM
Difficulty: 6.14 / 10
 
10 min Barre
Hannah Corbin
Friday 3/4/22 @ 7:5 PM
Difficulty: 6.65 / 10
 
10 min Mood Core Strength: Sweet
Callie Gullickson
Friday 3/4/22 @ 6:52 PM
Difficulty: 6.65 / 10
 
30 min 80s Ride
Bradley Rose
Friday 3/4/22 @ 1:31 PM
Difficulty: 7.1 / 10
202kj
85rpm
39%
17mph
20 min Yoga Flow
Denis Morton
Thursday 3/3/22 @ 4:28 PM
Difficulty: 4.86 / 10
 
15 min Pilates
Emma Lovewell
Thursday 3/3/22 @ 11:52 AM
Difficulty: 5.75 / 10
 
20 min Mood Ride: Salty
Jess King
Thursday 3/3/22 @ 11:26 AM
Difficulty: 7.37 / 10
138kj
84rpm
40%
17mph
20 min Upper Body Strength
Rad Lopez
Wednesday 3/2/22 @ 6:9 PM
Difficulty: 7.33 / 10