Workouts

20 min Core Strength
Callie Gullickson
Wednesday 3/9/22 @ 5:26 PM
Difficulty: 6.77 / 10
 
45 min JKE: New Year's Eve Special
Jess King
Wednesday 3/9/22 @ 11:3 AM
Difficulty: 8.32 / 10
335kj
74rpm
45%
18mph
10 min Chest & Back Strength
Rad Lopez
Wednesday 3/9/22 @ 1:49 AM
Difficulty: 6.86 / 10
 
10 min Arms & Light Weights
Sam Yo
Wednesday 3/9/22 @ 1:28 AM
Difficulty: 6.36 / 10
 
10 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 3/8/22 @ 11:22 PM
Difficulty: 7.28 / 10
 
10 min Core Strength
Becs Gentry
Tuesday 3/8/22 @ 11:9 PM
Difficulty: 6.38 / 10
 
30 min Groove Ride
Emma Lovewell
Tuesday 3/8/22 @ 10:3 PM
Difficulty: 7.99 / 10
201kj
73rpm
44%
17mph
10 min Glutes & Legs Strength
Daniel McKenna
Monday 3/7/22 @ 11:45 AM
Difficulty: 6.91 / 10
 
10 min Glutes & Legs Strength
Robin Arzón
Monday 3/7/22 @ 11:32 AM
Difficulty: 6.89 / 10
 
10 min Barre
Hannah Corbin
Monday 3/7/22 @ 11:4 AM
Difficulty: 6.27 / 10