Workouts
45 min JKE: New Year's Eve Special
Jess King
Wednesday 3/9/22 @ 11:3 AM
Difficulty: 8.32 / 10
335kj
74rpm
45%
18mph
10 min Arms & Shoulders Strength
Daniel McKenna
Tuesday 3/8/22 @ 11:22 PM
Difficulty: 7.28 / 10
201kj
73rpm
44%
17mph
10 min Glutes & Legs Strength
Daniel McKenna
Monday 3/7/22 @ 11:45 AM
Difficulty: 6.91 / 10