Workouts

60 min Two for One: Power Zone Ride
Denis & Matt
Friday 4/22/22 @ 10:6 AM
Difficulty: 8.26 / 10
423kj
78rpm
40%
16mph
5 min Post-Ride Stretch
Bradley Rose
Wednesday 4/20/22 @ 10:30 AM
Difficulty: 3.26 / 10
 
45 min Power Zone Max Ride
Ben Alldis
Wednesday 4/20/22 @ 9:41 AM
Difficulty: 8.51 / 10
314kj
81rpm
39%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 4/19/22 @ 9:37 AM
Difficulty: 7.97 / 10
327kj
82rpm
40%
17mph
30 min Sleep Meditation
Aditi Shah
Tuesday 4/19/22 @ 2:34 AM
Difficulty: 0 / 10
 
30 min Deep Relaxation Meditation
Chelsea Jackson Roberts
Sunday 4/10/22 @ 8:48 PM
Difficulty: 2.83 / 10
 
60 min Power Zone Ride
Matt Wilpers
Saturday 4/9/22 @ 11:25 AM
Difficulty: 7.99 / 10
486kj
84rpm
42%
18mph
45 min Power Zone Ride
Denis Morton
Friday 4/8/22 @ 9:49 AM
Difficulty: 7.81 / 10
338kj
83rpm
40%
17mph
30 min Sleep Meditation
Aditi Shah
Tuesday 4/5/22 @ 1:39 AM
Difficulty: 3.44 / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/1/22 @ 10:25 AM
Difficulty: 3.33 / 10