Workouts

5 min Post-Ride Stretch
Denis Morton
Saturday 4/30/22 @ 11:56 AM
Difficulty: 3.73 / 10
 
45 min Power Zone Ride
Denis Morton
Saturday 4/30/22 @ 11:5 AM
Difficulty: 7.65 / 10
333kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/28/22 @ 10:52 AM
Difficulty: 3.33 / 10
 
45 min Power Zone Max Ride
Matt Wilpers
Thursday 4/28/22 @ 10:3 AM
Difficulty: 8.62 / 10
344kj
88rpm
38%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Wednesday 4/27/22 @ 9:27 AM
Difficulty: 6.9 / 10
328kj
84rpm
40%
17mph
45 min Power Zone Ride
Denis Morton
Tuesday 4/26/22 @ 10:24 AM
Difficulty: 7.76 / 10
322kj
84rpm
39%
17mph
30 min Sleep Meditation
Aditi Shah
Tuesday 4/26/22 @ 1:40 AM
Difficulty: 2.8 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 4/25/22 @ 12:8 AM
Difficulty: 3.77 / 10
 
90 min Power Zone Endurance Ride
Christine D'Ercole
Sunday 4/24/22 @ 10:30 PM
Difficulty: 7.51 / 10
674kj
82rpm
42%
18mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/22/22 @ 11:9 AM
Difficulty: 3.73 / 10