Workouts

45 min Power Zone Ride
Denis Morton
Wednesday 6/22/22 @ 10:32 AM
Difficulty: 7.99 / 10
328kj
84rpm
39%
17mph
10 min David Bowie Full Body Stretch
Ben Alldis
Tuesday 6/21/22 @ 10:40 AM
Difficulty: 3.77 / 10
 
45 min Power Zone Endurance 80s Ride
Ben Alldis
Tuesday 6/21/22 @ 9:35 AM
Difficulty: 6.95 / 10
318kj
84rpm
40%
17mph
5 min Post-Ride Stretch
Denis Morton
Friday 6/17/22 @ 5:15 PM
Difficulty: 3.73 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Friday 6/17/22 @ 4:24 PM
Difficulty: 6.94 / 10
309kj
86rpm
39%
17mph
30 min Sleep Meditation
Anna Greenberg
Wednesday 6/15/22 @ 2:20 AM
Difficulty: 2.58 / 10
 
10 min Full Body Stretch
Ben Alldis
Thursday 6/9/22 @ 3:17 PM
Difficulty: 3.77 / 10
 
30 min Red (Taylor's Version) Ride
Robin Arzón
Thursday 6/9/22 @ 2:30 PM
Difficulty: 7.33 / 10
214kj
89rpm
39%
17mph
10 min Post-Ride Stretch
Cliff Dwenger
Wednesday 6/8/22 @ 4:11 PM
Difficulty: 3.78 / 10
 
30 min Gospel Ride
Cliff Dwenger
Wednesday 6/8/22 @ 3:33 PM
Difficulty: 7.44 / 10
216kj
87rpm
40%
17mph