Workouts
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/10/22 @ 6:4 PM
Difficulty: 7.58 / 10
217kj
66rpm
48%
17mph
45 min Power Zone Endurance Ride
Ben Alldis
Thursday 7/28/22 @ 3:36 PM
Difficulty: 6.97 / 10
29kj
82rpm
0%
5mph
323kj
80rpm
39%
16mph
316kj
85rpm
38%
16mph
315kj
84rpm
39%
17mph