Workouts
60 min Power Zone Endurance Ride
Ben Alldis
Wednesday 9/14/22 @ 9:35 AM
Difficulty: 7.28 / 10
447kj
82rpm
41%
18mph
5 min AFO Stretch: Carrie Underwood
Denis Morton
Tuesday 9/13/22 @ 10:57 AM
Difficulty: 0 / 10
322kj
85rpm
39%
17mph
347kj
88rpm
40%
18mph
60 min Power Zone Endurance Ride
Matt Wilpers
Monday 9/12/22 @ 10:3 AM
Difficulty: 7.19 / 10
kj
rpm
%
0mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 9/12/22 @ 8:52 AM
Difficulty: 6.78 / 10
kj
rpm
%
0mph