Workouts

5 min Post-Ride Stretch
Ben Alldis
Friday 9/23/22 @ 10:19 AM
Difficulty: 3.29 / 10
 
45 min Power Zone Ride
Ben Alldis
Friday 9/23/22 @ 9:30 AM
Difficulty: 7.97 / 10
340kj
80rpm
41%
17mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 9/21/22 @ 10:19 AM
Difficulty: 3.77 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Wednesday 9/21/22 @ 9:31 AM
Difficulty: 8.3 / 10
316kj
84rpm
38%
17mph
Sunday 9/18/22 @ 1:57 PM
Difficulty: NaN / 10
 
10 min Standing Yoga
Aditi Shah
Saturday 9/17/22 @ 6:24 PM
Difficulty: 4.01 / 10
 
Saturday 9/17/22 @ 4:43 PM
Difficulty: NaN / 10
 
5 min Post-Ride Stretch
Matt Wilpers
Friday 9/16/22 @ 5:8 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Ride
Matt Wilpers
Friday 9/16/22 @ 4:20 PM
Difficulty: 7.59 / 10
348kj
80rpm
42%
18mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 9/14/22 @ 10:47 AM
Difficulty: 3.29 / 10