Workouts

30 min 90s Ride
Bradley Rose
Thursday 1/4/24 @ 11:37 AM
Difficulty: 7.28 / 10
198kj
77rpm
41%
17mph
10 min Meditation for Healing
Cody Rigsby
Thursday 1/4/24 @ 3:24 AM
Difficulty: 3.82 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 12/21/23 @ 12:12 PM
Difficulty: 0 / 10
 
20 min Holiday Ride
Bradley Rose
Thursday 12/21/23 @ 11:33 AM
Difficulty: 6.91 / 10
122kj
80rpm
39%
16mph
5 min Post-Ride Stretch
Ben Alldis
Wednesday 12/20/23 @ 12:6 PM
Difficulty: 3.19 / 10
 
30 min Holiday Ride
Jess King
Wednesday 12/20/23 @ 11:28 AM
Difficulty: 7.49 / 10
211kj
70rpm
43%
16mph
5 min Post-Ride Stretch
Ben Alldis
Tuesday 12/19/23 @ 11:55 AM
Difficulty: 3.14 / 10
 
10 min Holiday Arms & Shoulders Strength
Ben Alldis
Tuesday 12/19/23 @ 11:41 AM
Difficulty: 6.07 / 10
 
20 min Holiday Ride
Ben Alldis
Tuesday 12/19/23 @ 11:16 AM
Difficulty: 0 / 10
121kj
73rpm
41%
16mph
30 min Holiday: 90s Ride
Emma Lovewell
Friday 12/15/23 @ 4:7 PM
Difficulty: 7.29 / 10
207kj
80rpm
41%
17mph