Workouts

5 min Post-Ride Stretch
Ben Alldis
Monday 12/12/22 @ 8:55 PM
Difficulty: 0 / 10
 
75 min Power Zone Endurance Ride
Matt Wilpers
Monday 12/12/22 @ 7:19 PM
Difficulty: 7.57 / 10
583kj
81rpm
42%
18mph
Thursday 12/8/22 @ 8:3 PM
Difficulty: NaN / 10
 
30 min Sleep Meditation
Anna Greenberg
Tuesday 12/6/22 @ 3:58 AM
Difficulty: 2.58 / 10
 
5 min Post-Ride Stretch
Bradley Rose
Thursday 12/1/22 @ 12:6 PM
Difficulty: 3.26 / 10
 
45 min Power Zone Ride
Christine D'Ercole
Thursday 12/1/22 @ 11:16 AM
Difficulty: 8.31 / 10
347kj
75rpm
44%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 11/30/22 @ 12:8 PM
Difficulty: 3.1 / 10
 
60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/30/22 @ 11:3 AM
Difficulty: 7.26 / 10
401kj
74rpm
42%
17mph
30 min Sleep Meditation
Chelsea Jackson Roberts
Sunday 11/27/22 @ 9:43 PM
Difficulty: 4 / 10
 
45 min Power Zone Ride
Ben Alldis
Tuesday 11/22/22 @ 11:21 AM
Difficulty: 7.81 / 10
333kj
83rpm
40%
17mph