busykittyma
NY
Total Rides: 829

Following

busykittyma
NY
Total Rides: 829

Following

Workouts

30 min Focus Flow: Lower Body
Denis Morton
Friday 1/6/23 @ 3:17 PM
Difficulty: 5.47 / 10
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5 min Post-Ride Stretch
Ally Love
Saturday 12/17/22 @ 1:27 PM
Difficulty: 3.26 / 10
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45 min Power Zone Ride
Ben Alldis
Saturday 12/17/22 @ 12:39 PM
Difficulty: 7.95 / 10
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327kj
81rpm
42%
18mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 12/16/22 @ 6:0 PM
Difficulty: 3.1 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Friday 12/16/22 @ 5:1 PM
Difficulty: 8.96 / 10
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353kj
83rpm
40%
17mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 12/14/22 @ 6:58 PM
Difficulty: 3.1 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Wednesday 12/14/22 @ 6:10 PM
Difficulty: 8.45 / 10
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322kj
83rpm
38%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 12/13/22 @ 11:58 AM
Difficulty: 3.1 / 10
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45 min Power Zone Endurance 2000s Ride
Matt Wilpers
Tuesday 12/13/22 @ 11:9 AM
Difficulty: 6.93 / 10
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311kj
76rpm
42%
17mph
30 min Intervals & Arms Ride
Bradley Rose
Tuesday 12/13/22 @ 10:29 AM
Difficulty: 7.37 / 10
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153kj
69rpm
40%
15mph